Exposure to sunlight increases the brain’s release of a hormone called Serotonin. Yes, grab it each day! The beautiful sun has some precious mood-lifting benefits! Sunlight stimulates special areas in…
Exposure to sunlight increases the brain’s release of a hormone called Serotonin. Yes, grab it each day! The beautiful sun has some precious mood-lifting benefits! Sunlight stimulates special areas in…
You are as unique as your fingerprint, and trying someone else's diet or lifestyle may not work for you.
It is important that together we learn how your body works, understand your health goals and then create the best lifestyle program for you.
Register now for an rejuvenating workshop on the last Friday of every month. Limited seats only!