In these days of doing so much more, don’t we all deserve our breaks to work a little harder to de-stress us? As an ardent exponent of ‘Holistic Wellness’, for…
There are also a lot of myths surrounding Menopause. I firmly believe with a focused lifestyle plan we can prevent all hormonal shifts during this phase from affecting our health…
Book a 30 mins consultation, so that we meet and understand your current nutritional and lifestyle habits. We will also do a 10 mins power session to activate your Qi/prana/energy along your meridians. You will experience instant vitality. Sounds good?
You are as unique as your fingerprint, and trying someone else's diet or lifestyle may not work for you.
It is important that together we learn how your body works, understand your health goals and then create the best lifestyle program for you.
Register now for an rejuvenating workshop on the last Friday of every month. Limited seats only!
