Stay Nutritionally balanced
Improve overall health
Overview
During the transition from perimenopause to menopause and beyond, the hormone estrogen begins to decline. Amongst other health implications, this adversely impacts heart, bone protection and stress resilience.
Making right food choices before, during and after menopause greatly helps women’s health and well-being during this important transition.
These can help with:
Middle-Age Spread
Hot Flushes
Mood Swings
Poor Sleep
Stress Management
Health Benefits include:
Vibrant Energy
Hormone Balance
Digestion ( optimum immunity and nutrient absorption)
Gourmet Nutrition
Lifestyle Disease Management
45+
Women
