In these days of doing so much more, don’t we all deserve our breaks to work a little harder to de-stress us? As an ardent exponent of ‘Holistic Wellness’, for me a simple solution lies with the new breed of spa’s that combine aesthetically inspiring architecture and design, tranquil surroundings, and of course, diverse relaxation regimens.I hope my thoughts in this blog will give you 10 REASONS to make spas a part of your lifestyle management and value the importance ‘to slow the heck down’.
1) A BREAK – First of all, having a spa session really gives you a break: from your job, your family, your kids, friends, stressors and whatever. Allow someone to take care of you and make it just about ‘you’…which means it is a real break, a decelerator, a slow-downer and something that helps you de-stress!
2) DEEP AWARENESS – Awareness is what life is all about! During your spa experience you have a chance to be aware of yourself, your surroundings, what is happening to your body and in your mind. When you receive a spa service your mind, body and soul are in perfect harmony and this is what I call a ‘Holistic’ spa experience!
3) ME, MYSELF & I – When you have your Spa break it is all about you and nothing else. The therapist is dedicated to make your service a great experience, to make your time enjoyable and make sure you get the most out of it. The full attention is on you and your needs. You don’t have to explain or bargain for this exclusivity, it’s part of the deal. IT’S YOUR MOMENT & YOU ARE CELEBRATING YOURSELF…
4) PAMPERING CARE – Your time in a spa along with physical pampering goes a long way to treat physical aches and pains as skilled therapists nurture and relax every part of your body with their magical fingers.
5) MIND, BODY & SOUL THERAPY – Spas not only help to detoxify, rejuvenate, relax and energise your body …they also help to ease the mind. The music played in the spa, the meditative ambience and the serenity of the whole place helps to relax your mind and get you ‘mentally away’ from the daily issues and make a deep connect with your soul.
6) EXPERIENCE DIVERSE HEALING THERAPIES – A good spa offers a varied services menu that is all so good for you. You get to experience different healing treatments each time which are all so therapeutic for you. Besides nurturing you, it will also keep you motivated to visit the spa over and over again.
7) MAKE A JOURNEY WITHIN – Every spa experience helps you ‘journey’ within; a great learning where you discover new aspects about your true being.
8) FULFILLING RELATIONSHIPS – In the tranquil oasis of a spa, you can foster deeper bonds with your friends and family. Head to a spa with a loved one and enjoy ‘Blissful’ moments of soulful connection.
9) AGELESS FACE & BODY – By indulging in spa therapies that use good face and body products, you can keep all signs of aging at bay.
10) HAVE FUN & BE HAPPY – Make spas a part of your life. It’s our birthright to be happy and somewhere we have lost our spark…head to a spa often… alone or with your friends.
My Ageless Lifestyle Tip # 8 – Cherish the time at the spa, pamper all your senses, soothe your soul and be ageless and joyous!
